Home
FESTIVES

VIRGIN DRINKS

VEGGIE RECIPES

DANCES

Version Française

COUNTRIES
VEGETARIAN RECIPES
Boulgour and spinaches
Boulgour and spinaches recipe
© over-blog-kiwi.com
Armenia

Ingredients :
200g boulgour,
400g fresh spinach,
2 garlic, 2 shallots,
salt, Espelette's pepper,
50g goat cheese,
stock cube (vegan or not), diluted in warm water

Recipe of boulgour spinach :
Cook until beginning to brown the spinach with a small amount of olive oil and the smashed garlics. Add salt
Keep in a strainer,
Cut shallots and brown them with some oil,
Add the boulgour and cook 2-3 minutes,
Pour the stock progressively, ladle after ladle, till the boulgour reach the expected texture,
Add crumbled goat cheese and spinach,
Season (salt, espelette's pepper)
Afghanistan
Albania
Algeria
Antilles
Armenia
Azerbaijan
Brazil
Bulgaria
Cameroon
Colombia
France
Georgia
Germany
Greece
India
Iran
Israel
Italy
Ivory Coast
Lebanon
Mali
Morocco
Nigeria
Ouzbekistan
Peru
Poland
Reunion
Romania
Russia
Senegal
Serbia
South Africa
South Korea
Spain
Syria
Tajikistan
Thailand
Turkey
Ukraine
United-Kingdom
USA
Venezuela
Who are We ?