Cameroon Ivory Coast Mali Senegal Perfect complete winter recipe, generally served with rice or fufu. This peanut sauce is also called Tigua dengue in Mali.
1 garlic clove, 1 onion, 1 shallot
1 tomato can
1 peanut butter can
1 stock cube, salt, ginger powder and chili
2 bay leaves
vegetables : 1/2 cabbage, 2 potatoes, 2 carots, 1 eggplant, 2 sweet potatoes : all is cut into big dices
Recipe of vegetable Mafe :
Frye the onion, the smashed clove and the shallot.
Roast for a few minutes, then add the vegetables dices.