Home
FESTIVES

VIRGIN DRINKS

VEGGIE RECIPES

DANCES

TALES

MOVIES

Version Franēaise

COUNTRIES
VEGETARIAN RECIPES
Vegetable Achards
Reunion
Vegetable achards are served as hors d'oeuvre or as side dish. You can easily keep them for about ten days in the fridge.

Ingredients :
carrots 100g
cauliflower 100g
cabbage 100g
haricots verts 50g
onion 1 big
garlic 2 cloves
ginger 25g
green piments 2
grains de mustard 1/2 tsp
safran 1/2 cąc
oil, vineger, salt

Recipe of vegetable Achards :
Cut the cabbage leaves into thin strips, peel off and mince the carrots, and the green beans,
vider les piments de leurs graines and cut them into 4, separate the cauliflower in small bouquets,
Pour all the vegetables 1 min in boiling water and drain,
In a frying pan heat the oil and fry the minced onion till golden brown
Add garlic, ginger and mustard grains crushed together, then add salt and saffron,
Stir and add the vegetables. Brown 2 min and stir without crushing.
Let cool and add a table spoon of vineger.
../irecette/achard-legumes.jpg
© ardhanari-yoga.fr
Afghanistan
Albania
Algeria
Antilles
Armenia
Azerbaijan
Brazil
Bulgaria
Cameroon
Colombia
France
Georgia
Germany
Greece
India
Iran
Israel
Italy
Ivory Coast
Lebanon
Mali
Morocco
Nigeria
Ouzbekistan
Peru
Poland
Reunion
Romania
Russia
Senegal
Serbia
South Africa
South Korea
Spain
Syria
Tajikistan
Thailand
Turkey
Ukraine
United-Kingdom
USA
Venezuela
Who are We ?