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Attieke
Attieke recipe
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Ivory Coast Available in cardboard boxes in dehydrated form or in plastic bags in the fresh food section, attieke is lighter and tastier than wheat couscous. This cassava brewed couscous can be microwave-cooked or cooked with a couscoussier and is generally accompanied by a hot sauce, vegan or not. For instance a hot red pepper onions sauce with fried plantains. Attieke is sometimes considered as a "poor's meal" because it can fill the belly for cheap, however it is a low calorie food and has almost no lipides.
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