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Almond milk
Almond milk drink
© amando.it
Italy Great ingredient of the traditional italian cuisine. Served chilled on summer, it can also be used as an ingredient for other drinks like café glacé or replace milk in most recipies. (Almond milk is also known in Spain and Taïwan). This drink presents numerous advantages on cow milk : cholesterol free, no saturated fats, Casein free, 50% more Calcium than in cow milk, less caloric (60Kcal) than half-fat milk (86Kcal), OK for lactose intolerants, and no oestrogenic properties like soya milk. Moreover, it can be keeped out of the fridge. Only one inconvenient : the high price !
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