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Senegal - soft drinks
Ataya
senegal
Ataya drink
© co.za
This senegalese mint tea, prepared by young people and drunk together is a real institution. For time of conviviality to discuss and meet others just like a happy hour but alcohol free.
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Ditakh, ditax (juice)
senegal
Ditakh, ditax (juice) drink
© zenaexoticfruits.com
This green juice is a very popular drink in Senegal, particularly during the ramadan month. Rich in vitamin C, ditax is the african kiwi ! Drink it chilled.



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Bouye (juice)
senegal
pain de singe juice
Bouye (juice) drink
© afrikathome.com
Much appreciated in Senegal, Bouye juice is prepared with baobab fruit pulp, concentrated milk, vanilla sugar, water of orange blossom and water. You can add ananas small cubes and coconut grates to obtain the royal version. Baobab fruit (Bouye in wolof) is six times richer in Vitamin C than orange.
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Gnamakoudji
ivorycoast
mali
senegal
ginger juice, spiced water
Gnamakoudji drink
© pinimg.com
Drink composed of ginger, ananas, water, sugar, lemon juice and mint leaves. Shake before use. Drink chilled.

Senegal - vegetarian recipes
Vegetable Mafe
senegal
cameroon
ivorycoast
mali
Vegetable Mafe recipe
© linter.fr
Perfect complete winter recipe, generally served with rice or fufu. This peanut sauce is also called Tigua dengue in Mali.

Ingredients :
1 garlic clove, 1 onion, 1 shallot
1 tomato can
1 peanut butter can
1 stock cube, salt, ginger powder and chili
2 bay leaves
vegetables : 1/2 cabbage, 2 potatoes, 2 carots, 1 eggplant, 2 sweet potatoes : all is cut into big dices

Recipe of vegetable Mafe :
Frye the onion, the smashed clove and the shallot.
Roast for a fe ... read next



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Jollof rice
cameroon
nigeria
senegal
Jollof rice recipe
© latendresseencuisine.com


Ingredients :
long rice 350g
1 big onion (sliced)
vegetable stock 60 cl
tomatoes puree 2 tbsp
1 green piment (deseeded and chopped)
2 garlic cloves (chopped or powder)
vegetable oil 2 tbsp

Recipe of jollof rice :
Brown the onion and the garlic in a pan with the oil.
Add the tomatoes puree and stir for 3 min over medium heat.
Rince the rice with cold water, drain and pour it in the pan, add the green piment (chili) and salt.
Let cook 2-3 min stir ... read next

Senegal - tales
Dju Dju and the fisherman
gambia
ivorycoast
mali
senegal
Dju Dju and the fisherman tale
© DR
The fisherman catches the genie Dju Dju in his fishnet. But Dju Dju is restless and unruly and he's scaring the fishes off...

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Vicious Marabout
burkinafaso
gambia
mali
senegal
Vicious Marabout tale
© over-blog.com
The vicious marabout promises his daughter's hand to four different suitors. Whereas he has only one daughter...




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Motherless Koomba
senegal
Motherless Koomba tale
© tv5monde.com
There was a man who had two spouses. Each had a daughter named Koumba...

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